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Colorado Personal Fitness

Home
Services
Blog
Bio
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Videos
TRX Exercises
Kettlebells
TRX Mobility Drills
Backcountry Training
Splitboarding
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Sean Sewell
August 9, 2016

TRX Mobility Drill Part 4 - T Spine Rotation

Sean Sewell
August 9, 2016

TRX Mobility Drill 4 - T Spine Rotation

In this video we show you how to open up the thoracic spine using a TRX Suspension Trainer.  
Get your TRX here - http://tinyurl.com/jtys8l3

Newer PostBackcountry Workout Series - One Leg Deadlift
Older PostBackcountry Core Workout Series - Davies

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