TRX Backcountry Workout - Ski, Splitboard, Snowboard, Snowshoe Conditioning


TRX Backcountry workout - Ski, Splitboard, Snowboard Conditioning

Here is a TRX based workout for all your backcountry winter activities!
5 sets
20 Step Back Lunge each side
5 circuits of each Clock Press
20 Cossack each side
20 One Arm Partial Rotation Row

Drop me a line if you would like more info on how to perform these.  If your in the Denver Area - drop by for personalized instruction!