Backcountry Kettelbell Workout Series 1
10 Swings, 5 Goblet Squat, 2 overhead press - repeat 10-15 times. You dont need a gym, make the outdoors your gym. We are at 11,000 ft training at one of our favorite backcounty splitboarding / skiiing spots. You can train anywere!
Contact me with any questions on how to perform this workout or how to use Kettelbells.
Get your kettelbells here - http://tinyurl.com/h9gsdvy